SEMIAHMOO THUNDERBIRDS ATHLETICS
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​Mental Health Hub

Welcome to the Mental Health Hub. Check below for articles of athletes and their challenges with mental health.

Also check out: https://headsupguys.org/mens-depression/self-check/ for more information about mental health.

Kevin Love v.2

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“Opening up allowed me to move forward.” Kevin Love continues his work in mental health advocacy by joining Professor of Psychology Dr. Michelle Craske and UCLA student-athletes in a discussion on mental health during the pandemic.

Kevin Love

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Everyone Is Going Through Something. On November 5th, right after halftime against the Hawks, I had a panic attack. It came out of nowhere. I’d never had one before. I didn’t even know if they were real. But it was real — as real as a broken hand or a sprained ankle. Since that day, almost everything about the way I think about my mental health has changed.

Demar Derozan

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DeMar DeRozan changed the conversation around mental health: U of T psychiatrist in the Toronto Star. He was a key figure in the Toronto Raptors’ rise from sporting irrelevance to NBA champions, but DeMar DeRozan’s biggest contribution may prove to be talking openly about his mental health struggles and motivating others to do the same.

UBC Thunderbirds Co-Captains - Jake Cruz-Dumont & Brian Wallack (Semiahmoo Alumni

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Jack Cruz-Dumont and Brian Wallack, co-captains of the UBC men’s basketball team, share their reflections on athlete mental health and wellness, as well as their own personal experiences managing the demands of being a student-athlete.

Michael Phelps

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Michael Phelps Details Struggles with Anxiety and Depression on Twitter. Former Olympic star Michael Phelps opened up about his past struggles with anxiety and depression, tweeting Sunday at one point he "questioned whether or not [he] wanted to be alive anymore" before going on to say that therapy "helped save [his] life."

Ronda Rousey

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Ronda Rousey Opens Up About Feeling Suicidal After Her Devastating Loss To Holly Holm. Ronda Rousey's loss to Holly Holm back in November has been called the biggest upset in UFC history. Until the brutal kick to the face, which landed her in the hospital, Rousey was on a 12-match winning streak, and was undefeated in her MMA career. No one expected her to lose.
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  • Home
  • Gym/Facility Schedule
  • Sports/Seasons & League Schedules
  • Tournaments @ Semiahmoo
    • Junior Boys Volleyball Thunderbird Classic
    • Senior Girls Volleyball Peace Arch Classic
    • Top 8 Grade 9 BOYS BASKETBALL Tournament
    • Junior Girls/Boys Basketball Thunderbird Classic
    • Myles Winch Senior Ultimate Frisbee Tournament
  • COACHES
    • 2025/2026 Coaching Staff
    • COACHING CULTURE
    • ​INFO FOR COACHES/ ​"TO DO" LIST/DOCUMENTS
  • THUNDERBIRD CULTURE
    • Thunderbirds Highlights >
      • Recent Team Achievements
      • Outstanding ANNUAL ACHIEVEMENTS (AWARDS)
      • Currently Inactive Pages >
        • Semiahmoo Stories
        • Semiahmoo Spotlight
        • Semiahmoo Alumni
    • Athletic Leadership Class
    • Annual Athletic Banquet
    • Pep Rallies
  • INFO FOR STUDENT-ATHLETES
    • Tryout Dates/Info
    • Athletic Forms
    • Outstanding Annual Achievements (Awards) Criteria
  • ATHLETIC POLICIES & FAQs
  • Resources
    • Facilities
    • Concussion Awareness
    • Mental Health Hub
    • LINK - SSSAA (Surrey Secondary Schools Athletic Association)
    • LINK - SFAA (South Fraser Athletic Association)
    • LINK - BCSS (BC School Sports)
  • Contact Us